Discussion
Assertion (A) : Roughage prevents constipation.
Reason (R) : Roughage adds bulk to the food.
Answer: A
Correct answer: Both A and R are true and R is the correct explanation of A.
Roughage - the indigestible fibre of vegetables and whole grains - absorbs water and adds bulk, which stimulates the intestinal muscles and keeps the contents moving. That added bulk is precisely how it prevents constipation. Both are true and R explains A.
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