Discussion
Which of the following food choices are less healthy?
1. Eating fast foods frequently
2. Buying processed foods
3. Taking whole grains, pulses and fruits in diet
4. Having chocolates and cakes in dessert
Choose the most appropriate answer from the options given below:
Answer: C
The less healthy choices are 1, 2 and 4.
Eating fast food often, buying processed foods and having chocolates and cakes for dessert all add excess fat, sugar and salt, and refined flour with little fibre, raising the risk of obesity, diabetes and heart disease.
Taking whole grains, pulses and fruits (3) is a healthy choice, rich in fibre, vitamins and minerals. So every option that includes 3 is wrong, and '1 and 2' leaves out the sugary desserts.
Post your comment
Please log in or register to post a comment.
Examination Categories
- SSC Exams
- Banking Exams
- Teaching Exams
- Civil Services Exams
- Railways Exams
- Engineering Recruitment Exams
- Defence Exams
- State Government Exams
- Police Exams
- Insurance Exams
- Nursing Exams
- Other Government Exams
- NRA CET
- PG Entrance Exams
- Campus Placement
- MBA Entrance Exams
- CUET and UG Entrance
- Judiciary Exams
- Regulatory Body Exams
- Software Development