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Which among the following nutrients is also known as Energy Giving Nutrients?

  • A.Protein
  • B.Vitamin A
  • C.Carbohydrates
  • D.Vitamin K

Answer: C

Carbohydrates are the energy giving nutrients, since they are broken down to glucose, which is used in the body to give energy. Proteins are body building nutrients, and vitamins, such as A and K, are protective nutrients needed in small amounts. Fats also give energy, but they are not among the options.

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