Discussion
Metabolic adaptation is
Answer: A
Metabolic adaptation is the adjustment of the metabolic rate to the increased demands of the work load. When training raises the load, the body changes its energy production, and the enzymes and fuel use change so that the demand is met.
'Metabolic rate suspension' means stopping metabolism, which would end life. 'Metabolic impulsion' and 'adaptation of metabolic ratio' are not terms with this meaning. In an athlete this shows as a higher use of fat, a bigger store of glycogen and more efficient enzymes after months of training.
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