Discussion
Yoga is done by the people in the world because
Answer: B
The reason is that it keeps people healthy.
Yoga combines postures, breathing exercises and meditation. Practised regularly it improves flexibility, strength, posture, breathing and circulation and helps reduce stress, so its main appeal worldwide, recognised in the International Day of Yoga, is the physical and mental health it brings.
Calling it simple exercise understates it, increased hunger is not its purpose, and happiness is at most one result of the overall health it promotes, not the general reason it is practised.
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