Discussion
When individuals receive information about an aspect of their physiological state and then they attempt to alter that state. This is in an example of technique :
Answer: B
The technique is Biofeedback.
In biofeedback, a person receives continuous information, usually through a display or tone, about a physiological process such as heart rate, muscle tension, skin temperature or brain waves, and learns to bring it under voluntary control. It is used for problems such as tension headaches and hypertension.
Relaxation and exercise can change physiological states but do not depend on feedback about them. Hypnotism works through suggestion, not through information about one's bodily state.
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