Discussion
_________. It improves circulation and body alignment. It engages the powerhouse of the lower abs, hips and lower back in almost every movement. Throughout the workout, practitioners try to stay united from shoulder to shoulder and hip to hip, making sure the neck and limbs are used in long, graceful movements.
Answer: D
Correct answer: Pilates is a unique combination of stretching, strengthening and breathing
Every sentence after the blank begins with it, so the blank must name the subject those pronouns refer to. Only the keyed option names anything; the rest begin with anyone or with advice about frequency, neither of which supplies an antecedent.
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