Discussion
In a study, effect of yoga and meditation class on sleep quality of the exercisers, what type of variable is yoga and meditation class ?
Answer: B
The yoga and meditation class is the Independent variable.
The independent variable is the one the researcher manipulates or introduces to see its effect. Here the yoga and meditation class is the treatment, and sleep quality is the dependent variable that is measured to see whether it changes.
Extraneous variables are other factors that could affect sleep and need to be controlled, such as caffeine, and intervening variables are internal processes, such as relaxation, that link cause and effect.
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