Discussion
Macro cycle can be divided into developmental periods called :
Answer: C
The macrocycle is divided into mesocycles.
Periodised training is organised in three levels. The macrocycle is the whole training year or season. It is divided into mesocycles, developmental periods of usually three to six weeks, each with a particular emphasis. Each mesocycle is made up of microcycles, usually of a week, which in turn consist of individual training sessions.
The microcycle and the training session are smaller units within the mesocycle, and a training schedule is simply a timetable, not a period of the macrocycle.
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