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Characteristic of sports training is.........................................

  • A.Planned and systematic
  • B.Demonstration
  • C.Participation
  • D.Doping

Answer: A

A characteristic of sports training is that it is planned and systematic.

Sports training is a long-term pedagogical process aimed at high performance. It follows a plan, divided into periods and cycles, applies loads systematically according to principles such as progression and recovery, and is based on scientific knowledge.

Demonstration is a teaching method used within training, and participation is something any activity involves. Doping, the use of banned substances, is prohibited in sport and is the opposite of a characteristic of proper training.

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