Discussion
A period between macro cycles is ...................................
Answer: A
The period between macro-cycles is the transition period.
A macro-cycle (a training year or season) is divided into a preparatory period, a competition period and a transition period. The transition period follows the competition season and leads into the next macro-cycle. It provides active rest and recovery, physically and mentally, while keeping a basic level of fitness.
The training (preparatory) and competition periods lie within the macro-cycle, not between cycles, and a 'tactics period' is not part of periodisation.
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