Discussion
Which of the following is the objective method of measuring physical activity ?
Answer: C
The objective method is Pedometry.
A pedometer counts steps automatically, giving a direct, objective measure of how much a person walks or runs, independent of what they remember or report. Accelerometers and heart-rate monitors are other objective methods.
Log books and diaries are self-report methods, which are subjective and depend on memory. A goniometer measures joint angles and range of motion, not physical activity.
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